A great article written by THETINYHEALER 🙂 – Sylvia Adrienne Bottino.
One in five (20%) Australians aged 16-85 experience a mental illness in any year. Almost half (45%) Australians will experience a mental illness in their lifetime.
5 Ways to Calm Your Mind —
Sylvia Adrienne Bottino’s blog 
Thank you for sharing my post! I hope you have a lovely weekend 🌸
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no problems 🙂 thank you. Have a nice weekend too
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